What to Expect...
When you are a part Keystone, you can expect a different kind of Physical Therapy experience...
Individually delivered care,
one on one with your Therapist
A whole person perspective,
With confidence to tackle the tough topics.
A safe place for every kind of body,
To be you and advocate for yourself
What we treat
We can help with many issues related to pain, movement, or body function. But check out some of our specialties below:
General Physical Therapy
Postsurgical recovery
Back weakness and/or pain
Headaches
Persistent pain
Joint injuries, weakness, or pain
Sciatic and other nerve problems
Pelvic Health
bowel or bladder incontinence
constipation
pelvic & genital pain
Pudendal neuralgia
Painful sex
Pregnancy pain
Peripartum recovery and return to exercise
Tailbone pain and injuries
Prolapse & abdominal separation
Prostatitis
Vaginismus
Wellness Visits
Sexual wellness
Arousal & orgasm
Erectile function
Stress management
Strengthening programs
Massage
Your First Visit
What is involved in a pelvic floor exam?
Every examination is unique to you and your situation, but these examinations often include some kind of movement assessment checking your core, hips, and leg joints, breathing assessment including your ribs and diaphragm, and a pelvic floor examination that includes checking the skin, muscles, ligaments, nerves, and blood flow to the pelvic region. This might include a palpation exam on the outside and/or inside of your pelvic floor via vaginal or rectal digital examination. This exam is usually painless and takes 10 minutes or less.
Alternatively, we may suggest ultrasound visualization of your pelvic floor or biofeedback assessment when a manual pelvic floor exam may not be the best option.
Do I have to undress?
Although a thorough pelvic exam is most effectively performed when you are undressed, that portion of the examination is always completely optional, even if recommended by your therapist. Most clients wear comfortable clothes that are easy to move around in and easy to change in and out of but you are always welcome to wear whatever you want, and can stay as dressed as you would like throughout the session. We will always provide optional gowns and use professional draping throughout every session.
During your first visit, we’ll discuss your health history and concerns. Expect a thorough exam, including orthopedic and pelvic assessments. You can choose to have a support person with you. We respect your privacy and comfort, so feel free to decline any procedure. Typical visits last about an hour, allowing us to provide personalized care tailored to your needs.
FAQ
You may have many questions about pelvic health, Physical Therapy, or the Keystone company. Please feel free to reach out with any questions or concerns. If you are looking for help but aren't sure if Physical Therapy is right for you, please schedule a brief consultation with our therapist to discuss your goals, treatment options, or other community resources that may help you in your journey.